Marty Cooper, MFT

The teacher is bad or The technique is bad

I recommend taking the MBCT course; but I do not recommend taking it with Marty Cooper. I have been practicing meditation for ten years, and I have had many teachers, some good, and some not so good. The good ones are not doctrinal; they adjust their teachings to meet their students’ needs. Unfortunately, Marty views meditation from a narrow perspective, and the casualty is his patients’ meditation practices.

I am always disappointed to see people who are learning meditation for the first time receive their instruction from someone who can not give them what they need. I was saddened to see beginners in our class struggle with Marty’s meditation instruction and clearly become frustrated. Marty’s answers to their questions were confusing and often off the mark. It would not surprise me if many did not continue meditating regularly after the course was finished.

One of my favorite meditation instructors told a class, “there is no such thing as a bad meditation student; either the teacher is bad, or the technique is bad.” I believe the MBCT techniques are solid, and I recommend taking the course from another instructor. (I wish I could recommend someone, but at the very least I recommend going with another instructor, even an unknown.)

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4 reviews on Marty Cooper, MFT

  1. we are very lucky to have Marty Cooper in our town.

    Marty Cooper is a rare therapist, trained in a wide range of therapeutic techniques but open and eclectic in his approach and unusually perceptive, insightful and creative. I have sought Marty’s skilled services during some of the most difficult times in my life, and during each have gained not only comfort, but new strategies and perspectives.

    I originally learned about Marty from reading his blog, and recommend that resource to anyone who wants to get a sense of Marty’s approach. Though San Francisco is dense with psychotherapy schools, groups and practitioners, we are very lucky to have Marty Cooper in our town.

  2. I highly recommend him.

    If you’re looking for someone who is an expert on depression and anxiety therapy, you’ve come to the right place! Marty has dedicated himself to understanding and treating the “wild moods” and besides one on one psychotherapy he also leads mindfulness based groups.

  3. In short, Marty makes me smile.

    I have been working with Marty Cooper for about 9 months. In that time I have found him to be extremely knowledgeable, compassionate, patient, sensitive, interesting and playfully fun to be with.

    For me, spending time with Marty is very comfortable and in many ways calming. I find that when I part company with Marty at the end of our session I’m feeling happy and relaxed. Perhaps it’s his Zen spirit rubbing off on me.

  4. If you are seeking psychotherapy I highly recommend Marty.

    I got to know Marty professionally several years ago and soon came to understand that the qualities he has are what go into making a wonderful therapist. He is kind, intelligent, knowledgable, understanding and always eager to learn more. If you are seeking psychotherapy I highly recommend Marty.

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